I am Sanja Williams. I am an HR professional, Digital Creator and (trying to be) a YouTuber.

On this website, I cover content and tools that are centred around personal and career development, psychology, neuroscience hacks that aim to help us work smarter, better and happier. My goal is for you to realise your potential and do something about it. 

Everything that schools and universities don't cover in great detail. 


💌 Subscribe below where I share weekly newsletters, updates, blogs that are centred around above topics, easy to follow, practical and actionable advice (no spam or ads on this website that can spoil your reading!)






🎥 Subscribe to my YouTube Channel for weekly videos

📒 Book a 1:1 with me here

🎒 You can download many tools I use in my Digital Shop

👩🏻‍💻 Register your interest for my HR Business Partner Course 

📩 If you would like to get in contact please email me on


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Recent Blogs.

Natasha, Switzerland 

I met Sanja when I was looking for an HR or head hunter that will assist me in preparation for an English interview. Sanja enabled me to analyze the interview from the employer's point of view. I finely understood the true meaning behind the questions and what was expected from me. Thanks to Sanja's professional guidance, I learned how to present my self in a very professional and confident way.

I highly recommend Sanja and her blog. She changed my life.

Posted on Facebook page @focusyourself

Recently I had a meaningful career conversation with Sanja about my background, aspirations and the UK job market. She is very knowledgeable, insightful, motivational and empathetic. She has provided professional advice and excellent support in shaping my CV and cover letter. She has also pointed me in the right direction and motivated me to go above and beyond. I highly recommend her, she a fantastic coach!

Posted on Facebook page @focusyourself

Priya, Malaysia

Sanja's blog is a helpful and useful guide especially for individuals who are looking to improve themselves both personally and professionally. Her blog has ample short reads but practical ideas that helps one to be better at what they do. I have known Sanja through a public support group for woman since May 2019, and she is a kind, understanding, knowledgable and consistent person I've met. Focus Yourself is a source of motivation and help in small and big ways.

Posted on Facebook page